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Abs and Back Core Workout


4.4 ( 6864 ratings )
Estilo de vida Health & Fitness
Developer: Greg Lose
Livre

Firm up your Abs and Back with the quick and simple 30-day workout challenge. Perfect exercise for high performance in most sports.

This workout consists of body weight exercises and can be done almost anywhere.

° Free
° Multiple Squat Variations.
° Video Demonstrations.
° Minutes per day.
° Quick results.