Abs and Back Core Workout app for iPhone and iPad

4.4 ( 6864 ratings )

Lifestyle Health & Fitness
Developer: Greg Lose

Free

Current version: 13, last update: 4 years ago
First release : 16 Mar 2018
App size: 67.17 Mb

Firm up your Abs and Back with the quick and simple 30-day workout challenge. Perfect exercise for high performance in most sports.

This workout consists of body weight exercises and can be done almost anywhere.

° Free
° Multiple Squat Variations.
° Video Demonstrations.
° Minutes per day.
° Quick results.